Anxiety

In this series of videos we explore some of the myths, facts and advice about anxiety. Our videos are made using recommendations from Veterans and our team of volunteers.

We hope that you find these videos useful, but remember, nothing beats professional help. If you feel you may need more assistance please reach out to us at Behind the Heroes. We can offer you confidential impartial advice, support and signposting.

Click the button below to view a 10 step picture guide to helping a Veteran (or anyone) with anxiety. This series has been published on our Facebook Group over the past few weeks. Here is it condensed into one page to ensure it's available to everyone.

The video below is the original text only version of Signs of Anxiety you may not realise.

We've kept it live as some people may prefer to read about it.